too much on her plate feature
No Calorie, Easy Self-care: Simple Ways to Savor and Indulge Without Gaining Weight
Mother’s Day is approaching, and I’m continually being asked—
“How do I fit in self-care?”
“How do I actually indulge and reward myself without turning to food?”
“I’m out of practice—what are some do-able and easy self-care ideas?”
High quality self-care begins with good intentions, but it only counts when you find ways to follow through, put yourself first, and prioritize and act on the things that make you shine and feel fabulous.
Spa Day for the Time-challenged
If a bubble bath sounds delightful but you just don’t have the time, an Aromatherapy Shower Burst might be what you’re looking for. When taking a bath isn’t an option these 100% natural Shower Bursts transform your ordinary shower into an aromatherapy experience. Place one burst on the floor in the shower and let the indirect spray activate the aromatherapy experience. Made of 100% essential oils, you can pick a scent that fits your mood. Oh, and in case you wonder like I did, they don’t make a mess or leave gunk in your shower.
Life is too short not to live your best version of it. I hope this list helps you infuse more high quality self-care into your days.
Thank you Melissa for choosing to include our shower bursts in your article!
